BOOK

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The Art of Stopping Time: Practical Mindfulness for Busy People

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By Pedram Shojai — 2025

Easy-to-follow mindfulness exercises you can do every day to fundamentally transform your relationship with time. We all know that we feel starved for time, but what are we actually doing about it? Precious little. See more...

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

More than just physical poses on a mat, yoga can be a profound path of self-realization.

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EXPLORE TOPIC

Time Management