BOOK

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Making Art a Practice: How to Be the Artist You Are

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By Cat Bennett — 2013

Helping artists catapult into further action, this guide is a treasury of insight and inspiration. See more...

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Tasting the Universe: People Who See Colors in Words and Rainbows in Symphonies

What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia.

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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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EXPLORE TOPIC

Creative Well-Being