BOOK

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Captain Snout and the Super Power Questions: Don’t Let the ANTs Steal Your Happiness

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By Daniel G. Amen — 2017

Daniel Amen playfully encourages children to correct their negative thinking patterns in order to live happier and healthier lives. See more...

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Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fearz

Thousands of Black women suffer from anxiety. What’s worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness.

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For Colored Boys Who Have Considered Suicide When the Rainbow is Still Not Enough: Coming of Age, Coming Out, and Coming Home

In 1974, playwright Ntozake Shange published For Colored Girls Who Have Considered Suicide When The Rainbow Is Enuf. The book would go on to inspire legions of women for decades and would later become the subject and title of a hugely popular movie in the fall of 2010.

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Raising Antiracist Kids: The Power of Intentional Conversations About Race and Parenting

Parents, caregivers and educators know that having conversations with kids about race and racism are important, but they often don’t know when and how to have them.

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Raising Multiracial Children: Tools for Nurturing Identity in a Racialized World

The essential guide to parenting multiracial and multiethnic children of all ages and learning to support and celebrate their multiracial identities In a world where people are more likely to proclaim color-blindness than talk openly about race, how can we truly value, support, and celebrate our...

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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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EXPLORE TOPIC

Child’s Anxiety