BOOK

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Change Your Brain, Change Your Grades: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

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By Daniel G. Amen, Chloe Amen, Alizé Castellanos — 2019

Physician and neuroscientist Daniel G. Amen shares a proven approach to help students excel in school, including study tips tailored to each reader’s unique brain type. Brain health pioneer Dr. Daniel Amen knows what it takes to get the brain ready to succeed. See more...

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What Makes Your Brain Happy and Why You Should Do the Opposite (Updated and Revised)

Science writer David DiSalvo distills the latest research on how our brains work into easy-to-understand lessons that will give average readers insights into their habitual behavior. This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs.

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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EXPLORE TOPIC

Academic Struggles