BOOK

FindCenter AddIcon
Book Image

The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

Book Image

By Daniel G. Amen — 2020

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. See more...

FindCenter Video Image
13:03

Wendy Suzuki: The Brain-Changing Benefits of Exercise

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

FindCenter AddIcon
FindCenter Video Image

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

FindCenter AddIcon
FindCenter Video Image

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

FindCenter AddIcon
FindCenter Video Image

What Science Tells Us About Preventing Dementia

There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.

FindCenter AddIcon
FindCenter Video Image

Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

FindCenter AddIcon
FindCenter Video Image
54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

FindCenter AddIcon
FindCenter Video Image
03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

FindCenter AddIcon
FindCenter Video Image
02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

FindCenter AddIcon
FindCenter Video Image
07:50

Sanjay Gupta’s Prescription for Fighting Off Dementia

The neurosurgeon, CNN commentator and author of “Keep Sharp: Build a Better Brain at Any Age” has long studied the brain and the onset of Alzheimer’s. He talks with CBS News chief medical correspondent Dr.

FindCenter AddIcon
FindCenter Video Image
17:01

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr.

FindCenter AddIcon

EXPLORE TOPIC

Brain Health