BOOK

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Go to Sleep (I Miss You): Cartoons from the Fog of New Parenthood

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By Lucy Knisley — 2020

Lucy Knisley is one of the great memoirists of the graphic novel format. See more...

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How to Nurture Empathy in Children

Children are hard-wired for empathy, but it needs to be gently brought to life. Adults are in a prime position to nurture and develop empathy and emotional wisdom in their children.

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When a Child's Emotions Spike, How Can a Parent Find Their Best Self?

With families around the world spending unprecedented amounts of time in close quarters – and under varying degrees of stress – emotions can run high.

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How to Improve Communication with Your Children

Sharing your feelings with your children does not mean dumping your anger on them or blaming them for your troubles.

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Why Shaming Your Children Is a Bad Idea and What You Can Do Instead

As parents, we need to step off our pedestal, stop dominating our kids, and instead treat them as we like to be treated. After all, do you like being shamed? Does it bring out the best in you?

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How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

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Shefali Tsabary on Conscious Relationships

An interview with Shefali Tsabary, Ph.D., a clinical psychologist, international keynote speaker and bestselling author of The Conscious Parent, Out of Control and her latest, The Awakened Family.

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What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

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How to Create Space and Improve Your Parenting: An Interview with Dr. Shefali

Dr. Tsabary discusses the many aspects of conscious parenting; emotional reactivity, healing our inner child, discipline, and partnership.

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A New Way of Parenting That May Change Your Family

Conscious parenting turns our parenting paradigm right-side up.

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01:28

Dr. Shefali Tsabary: Children Don't Need Fixing | SuperSoul Sunday | Oprah Winfrey Network

Dr. Shefali Tsabary, author of The Conscious Parent, says that no matter how out of control a child may seem, they don't need fixing. Watch as she explains a hands-on, fully present approach to parenting that can create conditions in which any child can thrive.

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EXPLORE TOPIC

Adjusting to Parenthood