BOOK

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The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life

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By Patricia A Fennell — 2025

The Chronic Illness Workbook brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties. See more...

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01:01

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

Mental Health affects everyone says Youth Activists.

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02:01

How a Conversation Changed My Life | YoungMinds Activist Alex

Alex tells us why he decided to become a YoungMinds Activist, and how talking about his mental health helped him overcome his struggles. If you'd like to learn more about becoming an Activist with us, or want tips on looking after your mental health visit youngminds.org.uk

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01:26

The Solutions Institute - Expert Help For Activists

The first-ever activist consulting firm. Professional help at no charge to those who want to make a difference.

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01:59

LGBTQI Activists Read Real Requests for Help from People Trying to Flee Persecution Around the World

LGBTQI people live in fear in 68 countries around the world. This Pride, you can give one person a chance to find Freedom from Fear.

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20 Tips for Living Well with Chronic Pain and Illness

To celebrate the release of my new book, How To Live Well with Chronic Pain and Illness: A Mindful Guide, I’ve made a list of 20 tips to help with the health challenges all us face at one time or another in life.

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Asking for Career Help Is Not a Sign of Weakness

When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.

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Asking for Help to Relieve Caregiver Stress

“If there’s something I can do to help, don’t be afraid to ask.” This is a courtesy friends and family often extend to you as a caregiver. You thank them, but then how often do you follow up? What is it that’s holding you back from accepting their offer?

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09:42

How Successful People Ask for Help

In this video, Patrick Bet-David talks about why people struggle asking for help, the benefits of asking for help and how to ask for help the right way.

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11:54

How to Ask for Help—and Get a “Yes” | Heidi Grant

Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it—while making the process more rewarding for your helper, too.

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A Social Psychologist Explains Why We Should Ask for Help More Often

People wildly underestimate the odds that others will help us, says social psychologist Heidi Grant. From strangers to colleagues to friends, we think people are likely to reject our request, and that leads to people not asking for help as much as we should.

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EXPLORE TOPIC

Chronic Health Conditions