BOOK

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Zen Athlete: The Secrets to Achieving Your Highest Potential

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By Matthew Belair — 2024

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery. See more...

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The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Absolute Confidence and Certainty (Revised 10th Anniversary Edition)

More than 600,000 people around the world have been captivated by the simple, practical, and profound strategies contained in the original bestseller, The Power of Focus.

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Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game

Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they’re capable of more—and their coaches and trainers know it, too—but when the lights are on them, and the pressure rises, they often underperform.

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Maximum Composure: Dominate Emotions with the Adaptive Mindset System

A composed athlete remains put together, regardless of circumstances and it is reflected in their body language, attitude, and overall presence. Composure starts with attitude, how a person carries themselves. It means having a certain style in and outside the game.

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The Turnaround: How to Build Life-Changing Confidence (Sports for the Soul)

Confidence is essential to success, happiness, and peace of mind. Whether it be in sports, business, or any other area of life, the most confident people tend to be the most successful.

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The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah.

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Visualizing Is Realizing: What You See Is What You Get

Your belief determines your actions and your actions determine your results, but first you have to believe! By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances and your health.

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The Wrestler: A Life of Passion and the Pursuit of Greatness

Michael Fessler peers into the life of a wrestler. From the internal struggles of balancing glory and humility, to the mental struggles of confidence and self-defeat, "The Wrestler" brings the reader into the competitive arena. And often times, aspects of this arena are hidden.

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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

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You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable

You Are a Badass Every Day is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

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Goals! How to Get Everything You Want—Faster than You Ever Thought Possible

The path from frustration to fulfillment has already been discovered. Hundreds of thousands—even millions—of people started with nothing and achieved great success.

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EXPLORE TOPIC

Athlete Well-Being