BOOK

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Looking Within: Understanding Ourselves through Human Imaging

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By Cullen Ruff — 2020

Where does body image come from? Can we perceive ourselves differently with a broader set of tools? What would it really be like to have x-ray vision? Beyond diagnosing illness or injury, can images of ourselves tell us more about life and ourselves? What if you could see that an accident victim... See more...

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The Caregiver’s Guide to Cancer: Compassionate Advice for Caring for You and Your Loved One

Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one.

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Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again

Imagine a graph with two lines. One indicates happiness; the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Body Image