BOOK

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The Secret of Secrets: The Secrets of the Golden Flower

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By Osho — 2025

Taoist teachings on life and existence—presented by one of the best-known and provocative spiritual teachers of our time In this unique series of discourses, Osho unravels The Secret of the Golden Flowers, an ancient text that he describes as the essence of Taoism. See more...

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11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

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39:07

Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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01:19

John O'Donohue: "Beannacht" (Blessing)

Shortly before his death in 2008, the late Irish poet John O'Donohue recited his poem, meaning blessing, during an interview with Krista Tippett. We've woven his close friends' photographs of him in his Celtic landscapes with this reading.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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EXPLORE TOPIC

Taoism