BOOK

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The Bright Hour: A Memoir of Living and Dying

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By Nina Riggs — 2025

Poet and essayist Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer—one small spot. Within a year, she received the devastating news that her cancer was terminal. See more...

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Marissa Cruz Lemar

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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The Cultural Shock of Raising Children Abroad | Victoria Kweidhusa, Pamela Lubowa & Shifa Mwesigye

Welcome to another episode of mothering! Thanks ladies for joining us on this episode! Are you in the diaspora? What’s the biggest cultural shock been for you while raising your children?

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Multicultural Couples Debate on Raising Their Children | 2 Cultures, 1 Couple

Couples with different cultural backgrounds discuss their children and how they choose to raise them, while navigating discipline, education, and social media. Love & Hip Hop’s DJ Drewski and Sky Landish weigh in on how they plan to raise their future children.

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Can We Choose Our Own Identity?

Who owns your identity, and how can old ways of thinking be replaced?

Kwame Anthony Appiah

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Luisah Teish: Indigenous Voices

Luisah Teish will speak at The Natural Way about learning to love the Earth, our Mother, and will share her personal stories of growing up in the South and her relationship to the land. She will recount and examine cultural myths that have mis-educated us into alienation from Our Mother Earth.

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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

Allison Briscoe-Smith

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