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Free to Breastfeed: Voices of Black Mothers

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By Jeanine Valrie Logan, Anayah Sangodele-Ayoka — 2014

Free to Breastfeed: Voices of Black Mothers outpaces other books on the topic because it gives privilege to actual women. Facts about breastfeeding and statistics can be found in numerous pamphlets and with professional lactation consultants. See more...

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Mom’s House, Dad’s House: Making Two Homes for Your Child

Internationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children.

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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.

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The Kids In Trance Program: “Tapping Your Child’s Genius with Hypnosis & Meditation!”

"Kids in Trance," is a fantastic book written specifically for parents with young children and teens. It is the only book of its kind that teaches parents how to safely utilize clinical hypnotherapy, meditation, and auto-suggestion with their kids/teens for problem-solving purposes.

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

In This National Bestseller based on Harvard Medical School and Harvard School of Public Health Research, Dr. Willett explains why the USDA Guidelines--the famous food pyramid--are not only wrong but also dangerous.

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This Is Your Brain on Food

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity.

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Loving Yourself to Great Health: Thoughts and Food—The Ultimate Guide

For decades, best-selling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams.

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The Diet Fix: Why Diets Fail and How to Make Yours Work

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.

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What to Eat

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief.

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Chicken Soup for the Mother’s Soul: 101 Stories to Open the Hearts and Rekindle the Spirits of Mothers

We can all remember a time when we were young and under the weather, and Mom soothed and nurtured us back to health with her magical chicken soup elixir. Now we can revisit those cherished moments with a delightful batch of stories for and about mothers.

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Chicken Soup for the Soul: Moms & Sons—Stories by Mothers and Sons, in Appreciation of Each Other

This book contains 101 favorite stories and poems from Chicken Soup for the Soul’s library honoring the lifelong relationship between mothers and sons.

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EXPLORE TOPIC

BIPOC Well-Being