BOOK

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The Creative Encounter

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By Howard Thurman — 1972

Howard Thurman writes here about the "meaning of the religious experience as it involves the individual totally, which means inclusive of feelings and emotions."

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Honoring Emotion