BOOK

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Work. Pump. Repeat.: The New Mom's Survival Guide to Breastfeeding and Going Back to Work

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By Jessica Shortall — 2015

The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. See more...

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The New Science of Motherhood

Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally

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Emotional Responsibility of Being a Mother Damaging Women's Mental Health, Study Finds

'They still hold the mental burden of the household even if others share in the physical work and this mental burden can take a toll,' says report's author.

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What to Do if a Young Child Expresses Dark Thoughts

When the scariest parenting moment happened, I didn’t know where to turn. After months of talking with experts, we’re on the path to healing.

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

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Family First with FOX43: Racism and Discrimination Impacts on Mental Health

The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

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4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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EXPLORE TOPIC

Adjusting to Parenthood