BOOK

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Take Back Your Mind: Buddhist Advice for Anxious Times

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By Lodro Rinzler — 2021

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances. See more...

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Inner Peace for Busy People

Inner Peace For Busy People addresses issues of people in the 21st century who feel “crazy busy.

Joan Z. Borysenko

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The Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness

Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures.

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The Sibling Society: An Impassioned Call for the Rediscovery of Adulthood

Where have all the grownups gone? In answering that question with the same freewheeling erudition and intuitive brilliance that made Iron John a national bestseller, poet, storyteller and translator Robert Bly tells us that we live in a "sibling society, " in which adults have regressed into...

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The Relaxation Response

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.

Herbert Benson, Miriam Z. Klipper

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Turning the Wheel: Essays on Buddhism and Writing

"Were it not for the Buddhadharma, says Charles Johnson in his preface to Turning the Wheel, "I'm convinced that, as a black American and an artist, I would not have been able to successfully negotiate my last half century of life in this country.

Charles Johnson

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Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential

Why have you been given this singular treasure that is your life―and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling,...

Michael Bernard Beckwith, Bruce Lipton (foreword)

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Buddhism: The First Millennium

Beginning with the events immediately following the dark days after the death of Shakyamuni and continuing over a period of 1,000 years, this dynamic tome covers a vast and complex series of events and developments in the history of Buddhism.

Daisaku Ikeda, Burton Watson (translator)

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Vital Lies, Simple Truths: The Psychology of Self-Deception

From the bestselling author of Emotional Intelligence comes a penetrating analysis of the many ways we deceive ourselves.

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What Matters Most: Living a More Considered Life

Why are we here? What is the meaning of existence? What truly matters the most in life? To even begin to answer these questions we must start by exploring our own internal ideals, values, and beliefs. Presenting the unique perspective of respected analyst and author James Hollis, Ph.D.

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Happiness: Essential Mindfulness Practices

Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way to truly develop peace, both in one's self and in the world.

Thich Nhat Hanh

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Anxiety