BOOK

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Take Back Your Mind: Buddhist Advice for Anxious Times

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By Lodro Rinzler — 2021

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances. See more...

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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives

More than just physical poses on a mat, yoga can be a profound path of self-realization.

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Learning True Love: Practicing Buddhism in a Time of War

Learning True Love, the autobiography of Sister Chân Không, stands alongside the great spiritual autobiographies of our century. It tells the story of her spiritual and personal odyssey, both in her homeland and in exile.

Sister Chan Khong

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Guided Buddhist Meditations: Essential Practices on the Stages of the Path

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one.

Thubten Chodron, H.H. the Fourteenth Dalai Lama

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Don't Believe Everything You Think: Living with Wisdom and Compassion

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply.

Thubten Chodron

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Open Heart, Clear Mind: An Introduction to the Buddha's Teachings

An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.

Thubten Chodron

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Buddhism for Beginners

This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English.

Thubten Chodron

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Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy

Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

Thubten Chodron

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Early Buddhist Meditation Studies

In this book, Bhikkhu Analayo, scholar and meditation teacher, examines central aspects of Buddhist meditation as reflected in the early discourses of the Buddha, based on revised and reorganized material from previously published articles.

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Deepening Insight: Teachings on vedanā in the Early Buddhist Discourses

The ensuing pages present a selection of passages from the early Buddhist discourses that provide perspectives on the cultivation of liberating insight into vedanā, “sensation,” “feeling,” or “feeling tone.

Bhikkhu Anālayo

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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

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Anxiety