BOOK

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Take Back Your Mind: Buddhist Advice for Anxious Times

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By Lodro Rinzler — 2021

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances. See more...

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No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.

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How to Free Your Mind: The Practice of Tara the Liberator

Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity.

Thubten Chodron

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Buddha's Nature

The Buddha said that "everything we need to know about life can be found inside this fathom-long body.

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Buddhism: One Teacher, Many Traditions

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common.

The Dalai Lama, Thubten Chodron, Bhante Gunaratana

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Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Judith Blackstone

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Opening the Lotus: A Woman’s Guide to Buddhism

Part primer, part personal history, part guide to spiritual practice, this book opens the door to an understanding of Buddhist spirituality, which engages more and more Westerners as the millennium approaches.

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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

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Training the Mind and Cultivating Loving-Kindness

The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.

Chögyam Trungpa, Pema Chödrön (foreword)

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Awakening: Conversations with the Masters

With more than two million books sold and countless admirers throughout the world, Anthony de Mello is regarded as one of the most influential religious teachers of the past fifty years. Since his death in 1987, widespread recognition of his work’s enduring value has continued to grow.

Anthony de Mello

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Anxiety