BOOK

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Take Back Your Mind: Buddhist Advice for Anxious Times

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By Lodro Rinzler — 2021

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances. See more...

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How to Love

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Thich Nhat Hanh

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The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy—all qualities of enlightenment.

Thich Nhat Hanh

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The Four Noble Truths

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness. This volume includes:- ‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism. The need to balance spiritual and material values.

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The Book of Joy: Lasting Happiness in a Changing World

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.

The Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

The Dalai Lama, Howard C. Cutler

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The Pocket Pema Chödrön

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings.

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Buddhism: A Concise Introduction

The world's premier authority on religious traditions and his premier successor present a concise and timely guide to the history, teachings, and practice of Buddhism. Bookshelves abound with introductions to Buddhism, many written by luminaries and spiritual giants of the faith.

Huston Smith, Philip Novak

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Anxiety