BOOK

FindCenter AddIcon
Book Image

Joyful Wisdom: Embracing Change and Finding Freedom

Book Image

By Yongey Mingyur Rinpoche, Eric Swanson — 2010

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. See more...

FindCenter Video Image
11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety