BOOK

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Down Came the Rain: My Journey Through Postpartum Depression

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By Brooke Shields — 2006

In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. See more...

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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How to Help Your Child Handle a Fight With Friends

It can be hard for parents to know when to step in, what support to offer, and when to stay out of their child's fight. Learn more about how to teach your kids to manage disagreements with their friends.

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57:00

Raising Resilient Adolescents with Erica Komisar

In this class, psychoanalyst and author Erica Komisar discusses the science behind raising resilient adolescents, an age group that is facing more mental distress than ever. Ms.

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08:46

How to Deal with Tantrums Dr. Becky Kennedy

This strategy has worked for me and I'm excited to share it with you! Clinical psychologist Dr. Becky Kennedy @drbeckyathome) shares her strategy for building emotional regulation skills for kids and managing meltdowns. All toddlers tantrum, it's a normal response when they feel BIG emotions.

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10 Ideas for a Calming Morning Routine

If you think about it, our children must be separated from us for eight to 12 hours while they sleep. Mornings are a great opportunity to reconnect with your child after all of those hours of separation.

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02:24

Building Empathy by Dr Michele Borba

Dr Michele Borba parenting advice on helping children build empathy.

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17:54

Empathy Is a Verb | Michele Borba | TEDxTraverseCity

Educational psychologist and author, Michele Borba, shares her decade-long journey to discover how to optimize human potential. Surprisingly, it was children from Canada to Rwanda who offered the three best ideas to cultivate empathy.

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04:58

Tips for Raising Your Child to Be More Successful

Educational psychologist Dr. Michele Borba is as world-renowned for her warm, down-to-earth speaking style as she is for cutting edge insights and research-based programs.

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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

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How to Talk with Your Kids About Donald Trump

The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.

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EXPLORE TOPIC

Postpartum Depression