BOOK

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The Confident Parent: A Pediatrician’s Guide to Caring for Your Little One—Without Losing Your Joy, Your Mind, or Yourself

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By Jane Scott, Stephanie Land — 2016

Parents are more overwhelmed than ever before—juggling demands on their time as well as conflicting advice from family, friends, frenemies and “experts” on how to achieve parental perfection. See more...

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All Joy and No Fun: The Paradox of Modern Parenthood

The instant New York Times bestseller that the Christian Science Monitor declared “an important book, much the way The Feminine Mystique was, because it offers parents a common language, an understanding that they're not alone” Thousands of books have examined the effects of parents on their...

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

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EXPLORE TOPIC

Adjusting to Parenthood