BOOK

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F**k It: Do What You Love

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By John C. Parkin — 2016

In his latest book, John C. Parkin brings the power of saying “F**k It” to the subject of doing what we love. See more...

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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EXPLORE TOPIC

Happiness