BOOK

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Captive Hearts, Captive Minds: Freedom and Recovery from Cults and Other Abusive Relationships

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By Madeleine Tobias Landau, Janja Lalich, Michael Langone — 1994

Cult victims and those who have suffered abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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EXPLORE TOPIC

Courage