BOOK

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Captive Hearts, Captive Minds: Freedom and Recovery from Cults and Other Abusive Relationships

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By Madeleine Tobias Landau, Janja Lalich, Michael Langone — 1994

Cult victims and those who have suffered abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. See more...

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13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

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10:55

Luvvie Ajayi Jones: Get Comfortable with Being Uncomfortable

Luvvie Ajayi Jones isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker.

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06:17

Why You Should Never Try to “Get Over” Your Fear

When you know the right way to handle fear it can be used to your advantage. Learn 3 tactical and surprising ways to deal with fear, and a cool brain trick to help achieve your dreams.

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02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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FindCenter Quotes ImageHow relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

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FindCenter Quotes ImageThere is nothing more majestic than the determined courage of individuals willing to suffer and sacrifice for their freedom and dignity.

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FindCenter Quotes ImageCourage is an inner resolution to go forward despite obstacles; Cowardice is submissive surrender to circumstances. Courage breeds creativity; Cowardice represses fear and is mastered by it.

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FindCenter Quotes ImageDo not dare not to dare.

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08:11

3 Steps to End Victimhood and Co-Dependency

You are a sovereign being. You are the only governing authority when it comes to your life.

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07:41

How to Fully Love Yourself

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EXPLORE TOPIC

Courage