BOOK

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Captive Hearts, Captive Minds: Freedom and Recovery from Cults and Other Abusive Relationships

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By Madeleine Tobias Landau, Janja Lalich, Michael Langone — 1994

Cult victims and those who have suffered abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. See more...

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19 – Find Inner Strength with Multi-Platinum Award-Winning Recording Artist Ally Brooke

Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.

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25 – Overcome Doubt and Doubters with Hint CEO Kara Goldin

Kara Goldin is the founder and CEO of Hint, the company that is best known for making unsweetened flavor water. Amy talks to Kara about how to overcome self-doubt, how to deal with other people who doubt you, and the one question you should ask yourself when you're afraid to do something.

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18:29

If I Should Have a Daughter . . . | Sarah Kay

“If I should have a daughter, instead of Mom, she’s gonna call me Point B ...” began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011.

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04:01

Debbie Ford Shares The Vow of the Courageous Warrior

Debbie Ford Shares The Vow of the Courageous Warrior from COURAGE: Overcoming Fear & Igniting Self-Confidence

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02:12

Serena Williams Reads “Still I Rise” by Maya Angelou

Serena Williams reads “Still I Rise” by Maya Angelou.

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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05:57

The Black Players Who Braved Abuse and Changed the Game | Football’s Fight Against Racism

To mark Black History Month, Sky Sports speaks to some of the pioneers who braved abuse and changed English football forever.

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02:30

Maya Angelou Reads “Life Doesn’t Frighten Me”

Maya Angelou was born Marguerite Johnson in St. Louis, Missouri, on April 4, 1928. She grew up in St. Louis and Stamps, Arkansas. She was an author, poet, historian, songwriter, playwright, dancer, stage and screen producer, director, performer, singer, and civil rights activist.

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EXPLORE TOPIC

Courage