BOOK

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Winning: The Psychology of Competition

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By Stuart H. Walker — 1986

This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H. See more...

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FindCenter Quotes ImageWe live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

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One Simple Question to Move from Anger to Peace

Usually, we are not, in fact, upset about the facts. We are upset about our interpretations of the facts, and particularly, when we take these facts to mean we are being attacked or rejected in some way.

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06:49

Big Companies Can Be a Force for Good—If They Ask the Right Questions | Lorna Davis | Big Think

Both collaboration and competition can help big business be the force for good.

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12:25

How to Develop Grit (And What Is Grit?)

What is "grit" and how can you get grit (and go beyond grit)? It's all here in this episode of The Charged Life.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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How to Feed Your Demons

Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.

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Parker Palmer Explains Why Inner Contemplation Is So Necessary

Necessity being the mother of invention, it struck me that contemplation didn’t depend on a particular practice.

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4 Questions to Change Your Life: An Interview with Byron Katie, Creator of ‘The Work’

A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.

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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

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EXPLORE TOPIC

Athlete Well-Being