BOOK

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From Cleats to Loafers: And Everything in Between

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By Jared A. Johnston — 2025

The chapters in this book contain some of the proudest moments for an athlete, as well as the dark moments. I share with you my story of striving to achieve a dream of mine, making it to the NFL and enjoying a long career. Along the way I met with failure, depression and a loss of identity. See more...

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47:18

Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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EXPLORE TOPIC

Athlete Well-Being