BOOK

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Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas

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By Alexi Pappas, Maya Rudolph (foreword) — 2021

run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and... See more...

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

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‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

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Sports of the Times; Olympian's One Regret

Seventy-one years later, Abel Kiviat still gets annoyed when he remembers the footsteps from behind that cost him a gold medal in the 1912 Olympics.

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Regret Is the Worst Emotion in Sports

Regret means you wish you would have done something differently...but you can't.

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Athletes Share 9 Olympic-Sized Secret Regrets

Many athletes have Olympic-sized dreams, but in reality, only a handful actually make it that far. It takes the perfect combination of discipline, dedication, persistence, talent, skill — and even luck — to successfully compete in the world’s biggest competitive arena.

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EXPLORE TOPIC

Courage