BOOK

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Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas

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By Alexi Pappas, Maya Rudolph (foreword) — 2021

run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and... See more...

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06:19

Best Motivation from the Greatest Athletes of All Time (THE G.O.A.T.)

The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!

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05:33

The Mindset Shift that Will Change Your Whole College Experience

If you want to see the kind of college success that every college girl hopes for, you have to learn this mindset shift that will change your whole college experience. If you’re not familiar with my story, I was a first-generation college student.

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06:16

Successful Students DO NOT STOP! - Powerful Study Motivation

"There’s 24 hours in a day. The only thing that separates the people that win and the people that lose is what we do with those hours."

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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

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75 - Friday Fix: Why You Should Talk to Yourself in Third Person

In today’s Friday Fix, I share why you might want to start talking to yourself in the third person and how it can help you make better decisions in your life. It’s something that NBA all-star Lebron James has demonstrated.

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119 - Friday Fix: Why You Should Create Your Personal Mantra

A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.

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13:53

VIDEO 1 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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#21 Ed Latimore: The Warrior Poet

Ed is a professional heavyweight boxer, physics major, and philosopher. He's also the author of the cult-hit Not Caring What Other People Think Is a Superpower.

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Anger and Performance: Sport Psychology Techniques for dealing with extreme emotions

An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.

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Six Habits of the Athlete Mindset

What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.

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EXPLORE TOPIC

Courage