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The Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery

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By Thad Ziolkowski — 2025

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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Catherine M. Pittman, Elizabeth M. Karle
2015
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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Eugene T. Gendlin
1982
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Addiction