BOOK

FindCenter AddIcon
Book Image

The Drop: How the Most Addictive Sport Can Help Us Understand Addiction and Recovery

Book Image

By Thad Ziolkowski — 2025

In this revelatory and original book, award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

Buy on Amazon

FindCenter Video Image

Maximum Composure: Dominate Emotions with the Adaptive Mindset System

A composed athlete remains put together, regardless of circumstances and it is reflected in their body language, attitude, and overall presence. Composure starts with attitude, how a person carries themselves. It means having a certain style in and outside the game.

Book
Stephanie Cunha, Lisa Lucchesi
2020
FindCenter AddIcon
FindCenter Video Image

The Athlete's Guide to CBD: Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally

In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can benefit from using CBD products, and answers all the questions that the “CBD-curious” might have.

Book
Scott Douglas
2025
FindCenter AddIcon
FindCenter Video Image

Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.

Book
Gina M Biegel, Todd H. Corbin
2018
FindCenter AddIcon
FindCenter Video Image

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

Book
Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
FindCenter AddIcon
FindCenter Video Image

The Phenomenon: Pressure, the Yips, and the Pitch that Changed My Life

The Phenomenon is the story of how St. Louis Cardinals prodigy Rick Ankiel lost his once-in-a-generation ability to pitch—not due to an injury or a bolt of lightning, but a mysterious anxiety condition widely known as “the Yips.

Book
Rick Ankiel, Tim Brown
2025
FindCenter AddIcon

EXPLORE TOPIC

Addiction