BOOK

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Beneath the Surface: My Story

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By Michael Phelps — 2016

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. See more...

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Healing Storytelling: The Art of Imagination and Storymaking for Personal Growth

The healing power of stories is a strong antidote to today’s electronic screen world. Storytelling is an engaging, meaningful way of sharing our thoughts and feelings.

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The Guide to Good Mental Health on the Autism Spectrum

This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness.

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Storytelling and the Art of Imagination

The ancient art of storytelling revealed in Storytelling and the Art of Imagination shines as a powerful antidote to today’s passive, solitary world of electronic entertainment.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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Athlete Well-Being