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Beneath the Surface: My Story

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By Michael Phelps — 2016

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. See more...

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The Art of Impossible : A Peak Performance Primer

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...

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Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion

As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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The Power of Neurodiversity: Unleashing the Advantages of Your Differently Wired Brain

ADHD. Dyslexia. Autism. The number of illness categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions on this “culture of disabilities.

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—from Childhood through Adulthood

World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.

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Peak: The New Science of Athletic Performance that Is Revolutionizing Sports

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset.

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Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers.

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The Creative Visualization Workbook (Second Edition)

Newly updated, revised, and redesigned, this popular workbook companion to Gawain’s phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.

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Not Fade Away: A Memoir of Senses Lost and Found

Even a darkening world can be brilliantly lit from within.

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If at Birth You Don’t Succeed: My Adventures with Disaster and Destiny

Comedian Zach Anner opens his frank and devilishly funny book, If at Birth You Don’t Succeed, with an admission: he botched his own birth. Two months early, underweight and under-prepared for life, he entered the world with cerebral palsy and an uncertain future.

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EXPLORE TOPIC

Athlete Well-Being