BOOK

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Beneath the Surface: My Story

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By Michael Phelps — 2016

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight. See more...

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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters

Welcome to the world of women’s gymnastics and figure skating—the real world that happens away from the cameras, at the training camps and in the private lives of these talented teenage competitors.

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Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

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Saving Normal: An Insider’s Revolt against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life

Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.

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My Thinning Years: Starving the Gay Within

Jon Derek Croteau brings a heady mixture of raw emotion, pathos, and humor to his powerful journey from self-hatred and punishment to self-affirmation and healing as a gay man in My Thinning Years.

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Eating Disorders in Sport

Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment.

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Eating Disorders in Athletes

This comprehensive, up-to-date book presents the latest research and applied practice to address all of the key issues relating to sport and eating disorders. The book begins by looking at the underlying factors behind the development of disordered eating.

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Treating Athletes with Eating Disorders: Bridging the Gap between Sport and Clinical Worlds

This book provides readers with concrete, tangible tools for treating athletes with eating disorders by discussing issues that are unique to this population and introducing specific ideas to help facilitate recovery among this population. Dr.

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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EXPLORE TOPIC

Athlete Well-Being