BOOK

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Eat Sweat Play: How Sport can Change our Lives

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By Anna Kessel — 2025

Why are women reluctant to play sports? What are the benefits for women playing sports? Eat Sweat Play answers these questions and more.

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A Woman’s Spirit: More Meditations for Women

Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles.

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Karen Casey
1994
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Each Day a New Beginning: Daily Meditations for Women

Discover why Each Day a New Beginning has become a classic for recovering women everywhere.

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Karen Casey
1982
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EXPLORE TOPIC

Athlete Well-Being