BOOK

FindCenter AddIcon
Book Image

Eat Sweat Play: How Sport can Change our Lives

Book Image

By Anna Kessel — 2025

Why are women reluctant to play sports? What are the benefits for women playing sports? Eat Sweat Play answers these questions and more.

Buy on Amazon

FindCenter Video Image

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

In The Mask of Masculinity, Howes exposes the ultimate emptiness of the Material Mask, the man who chases wealth above all things; the cowering vulnerability that hides behind the Joker and Stoic Masks of men who never show real emotion; and the destructiveness of the Invincible and Aggressive...

Book
Lewis Howes
2019
FindCenter AddIcon
FindCenter Video Image

Faith in the Valley: Lessons for Women on the Journey to Peace

In this companion volume to her bestselling book Acts of Faith, Iyanla Vanzant discusses the “valleys” that cause stress and imbalance for women and explains how women can cleanse their minds and promote a healthy foundation for living in the modern world.

Book
Iyanla Vanzant
1996
FindCenter AddIcon
FindCenter Video Image

The Value in the Valley: A Black Woman’s Guide Through Life’s Dilemmas

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it’s your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink.

Book
Iyanla Vanzant
1996
FindCenter AddIcon
FindCenter Video Image

Tapping the Power Within: A Path to Self-Empowerment for Women (20th Anniversary Edition)

Tapping the Power Within offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide teaches that only you have the power to make a change for the better.

Book
Iyanla Vanzant
2018
FindCenter AddIcon
FindCenter Video Image

The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

Book
Moshé Feldenkrais
2002
FindCenter AddIcon
FindCenter Video Image

And the Spirit Moved Them: The Lost Radical History of America’s First Feminists

A decade before the Seneca Falls Convention, black and white women joined together at the 1837 Anti-Slavery Convention of American Women in the first instance of political organizing by American women for American women.

Book
Helen LaKelly Hunt
2017
FindCenter AddIcon
FindCenter Video Image

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
FindCenter AddIcon
FindCenter Video Image

Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
FindCenter AddIcon
FindCenter Video Image

Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

Book
Andrew Weil
2013
FindCenter AddIcon
FindCenter Video Image

Healing Rage: Women Making Inner Peace Possible

Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion.

Book
Ruth King, Jack Kornfield (foreword)
2008
FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being