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Recipes for Good Luck: The Superstitions, Rituals, and Practices of Extraordinary People

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By Ellen Weinstein — 2025

What did Maya Angelou do to keep the words flowing? What is a NASA engineer's lucky charm? How does Thom Yorke prep for a concert? This book bottles the singular recipes for success of leading creatives, politicians, scientists, and athletes who made their own luck. See more...

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Why do Some Athletes Struggle with Body Image?

Body image issues in athletes can come from a wide variety of sources: certain sports value specific weights and body types more than others, athletes will deal with puberty in different ways and some student athletes struggle with control in other areas of their lives, which can lead to body image...

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

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22:59

The Kennedy Forum: Michael Phelps and David Axelrod Discuss Mental Health

Michael Phelps discusses his struggle with mental health through his swimming career.

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

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06:36

The Life of Naomi Osaka

Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.

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Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

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How Perfectionism Leads to Athlete Burnout

Setting high goals is great, but how you deal with falling short determines how long you’re willing to keep chasing them.

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Combating Depression and Anxiety in Sports

Recent tragedies reveal the silent stigma in sports.

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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

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Ritual