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Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good!

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By Susan Carrell — 2007

Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt. See more...

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Should I Stay or Should I Go: Surviving a Relationship with a Narcissist

How do you know if you are in a relationship with a narcissist—and what can you do about it? Narcissism is a modern epidemic—and it’s spreading rapidly. Narcissists tend to be pretty on the outside, but empty on the inside.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Coping with Life Challenges (2nd Edition)

Readers seeking ideas for improving their lives will find Coping with Life Challenges, 2/E, highly accessible and empowering. Kleinke synthesizes a wealth of information that researchers have discovered about coping. First he introduces “coping” and defines important terms.

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Overcoming Adversity: Conquering Life’s Challenges

No one searches for adversity. Bad experiences are simply part of life.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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The Asperger Couple’s Workbook: Practical Advice and Activities for Couples and Counsellors

Asperger Syndrome (AS) can affect some of the fundamental ingredients required to make relationships work, such as emotional empathy and communication. This workbook provides couples affected by AS with strategies that will benefit their relationship together, and their family as a whole.

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The Couple’s Guide to Thriving with ADHD

More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration.

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Saving Normal: An Insider’s Revolt against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life

Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. Today, however, millions of people who are really no more than “worried well” are being diagnosed as having a mental disorder and receiving unnecessary treatment.

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Guilt