BOOK

FindCenter AddIcon
Book Image

Yoga—Discipline of Freedom: The Yoga Sutra Attributed to Patanjali

Book Image

By Patanjali — 1998

Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms. See more...

FindCenter Video Image

Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

FindCenter AddIcon

EXPLORE TOPIC

Meditation