BOOK

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The Sports Gene: Inside the Science of Extraordinary Athletic Performance

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By David Epstein — 2013

The debate is as old as physical competition. See more...

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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury.

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The Science of the Sacred: Bridging Global Indigenous Medicine Systems and Modern Scientific Principles

Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world--from sweat lodges and fermented foods to Ayurvedic doshas and meditation.

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EXPLORE TOPIC

Athlete Well-Being