BOOK

FindCenter AddIcon
Book Image

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Book Image

By Christopher McDougall — 2011

An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. See more...

FindCenter Video Image

Art Therapy for Anxiety and Depression

Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.

FindCenter AddIcon

EXPLORE TOPIC

Endurance