BOOK

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Mind Gym: An Athlete’s Guide to Inner Excellence

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By Gary Mack, David Casstevens — 2002

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. See more...

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The Climb: The Autobiography

The Climb tells the extraordinary story of Chris Froome’s journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.

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EXPLORE TOPIC

Athlete Well-Being