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Unbinding: The Grace Beyond Self

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By Kathleen Dowling Singh — 2019

Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. See more...

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

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Invisible Acts of Power: Channeling Grace in Your Everyday Life

For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power.

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Grace