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Whole Body Meditations: Igniting Your Natural Instinct to Heal

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By Lorin Roche — 2025

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

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Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.

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Dominic C. Liber, A. H. Almaas (foreword)
2021
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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Lorin Roche
2001
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Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.

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Rolf Gates
2015
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

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Brené Brown
2025
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Awaken the Giant Within

Awaken the Giant Within is the psychological blueprint you can follow to wake up and start taking control of your life, starting in your mind, spreading through your body and then all the way through your relationships, work and finances until you’re the giant you were always meant to be.

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Tony Robbins
2025
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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Daniel J. Siegel, Daniel Goleman (foreword)
2010
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The Divine Romance—Collected Talks and Essays, Volume 2

In this anthology of talks, Paramahansa Yogananda speaks to the deepest needs of the human heart and soul. He shows how we can meet the daily challenges to our physical, psychological, emotional, and spiritual well-being by awakening our divine nature, the neglected reality at the core of our being.

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Paramahansa Yogananda
1986
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Radical Spirit: 12 Ways to Live a Free and Authentic Life

Feeling burnt-out from life, strung-out from social media, and put out by a society that always wants more from you? Beloved nun and social activist Joan Chittister, who appeared on Oprah's Super Soul Sunday, offers a practical, character-building, and inspirational guide to help you take control...

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Joan Chittister
2017
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EXPLORE TOPIC

Meditation