BOOK

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Ayahuasca, Ritual and Religion in Brazil

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By Beatriz Caiuby Labate, Edward MacRae — 2016

Ayahuasca is a psychoactive drink used for healing and divination among religious groups in the Brazilian Amazon. 'Ayahuasca, Ritual and Religion in Brazil' is the first scholarly volume in English to examine the religious rituals and practices surrounding ayahuasca. See more...

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Why You Shouldn’t Take a Flying Leap at Healthy

If you want to improve your health, treat it like school. Changes made in a hurry won’t last.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Ayahuasca