BOOK

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Black Women’s Mental Health: Balancing Strength and Vulnerability

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By Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor) — 2018

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability. See more...

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Object Relations, Buddhism, and Relationality in Womanist Practical Theology (Black Religion/Womanist Thought/Social Justice)

This book establishes how Buddhism in the Insight Meditation tradition supports “remarkable relational resilience” for women who are of African descent and same-sex loving, yet living in a society that often invalidates women, African-Americans, LGBTQ people, and non-Christians.

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Fasting the Mind: Spiritual Exercises for Psychic Detox

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...

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EXPLORE TOPIC

BIPOC Well-Being