BOOK

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The First Sex: The Natural Talents of Women and How They are Changing the World

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By Helen Fisher — 2000

Looking back to prehistoric times, Helen Fisher shows how the special structure of the female brain enables women to do "web thinking" or "synthesis thinking," as compared to men's more linear or "step" thinking. See more...

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

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Crones Don’t Whine: Concentrated Wisdom for Juicy Women

In her latest book, Crones Don’t Whine, Jean Shinoda Bolen’s playful sense of humour and keen insight combine to offer women thirteen qualities to cultivate. Engage in these small practises and you’re bound to be a happier person, who’s doing her bit to make the world just a little better.

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When I Dare to Be Powerful—Women so Empowered Are Dangerous

Written with a “black woman’s anger” and the precision of a poet, these searing pieces by the groundbreaking writer Audre Lorde are a celebration of female strength and solidarity, and a cry to speak out against those who seek to silence anyone they see as ‘other.’

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Of Woman Born: Motherhood as Experience and Institution

Adrienne Rich’s influential and landmark investigation concerns both the experience and the institution of motherhood. The experience is her own―as a woman, a poet, a feminist, and a mother―but it is an experience determined by the institution, imposed on all women everywhere.

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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

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Happiness 101: Simple Secrets to Smart Living & Well-Being

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love . . . but happiness.

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Well-Being

The concept of well-being plays a central role in moral and political theory. Policies and actions are justified or criticized on the grounds that they make people better or worse off.

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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

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Ordinary Insanity: Fear and the Silent Crisis of Motherhood in America

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood. Anxiety among mothers is a growing but largely unrecognized crisis.

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A Woman’s Book of Yoga: Embracing Our Natural Life Cycles

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman’s health and mental well-being.

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EXPLORE TOPIC

Gender Identity