BOOK

FindCenter AddIcon
Book Image

Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More

Book Image

By Pamela D. Blair, PhD — 2025

Everything you need to know about aging but were too busy living to ask. Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. See more...

FindCenter Video Image

Nurturing Body and Mind: Program Aims to Bring Tai Chi to Older Adults

For more than 300 years, people in China have practiced the ancient art of Taijiquan, more commonly known in the West as Tai Chi.

FindCenter AddIcon
FindCenter Video Image

T’ai Chi Has Many Benefits for Frail Older Adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

FindCenter AddIcon

EXPLORE TOPIC

Aging