BOOK

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Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More

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By Pamela D. Blair, PhD — 2025

Everything you need to know about aging but were too busy living to ask. Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. See more...

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Healing Back Pain: The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr.

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What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head.

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Aging