BOOK

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Getting Older Better: The Best Advice Ever on Money, Health, Creativity, Sex, Work, Retirement, and More

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By Pamela D. Blair, PhD — 2025

Everything you need to know about aging but were too busy living to ask. Pamela Blair, a psychotherapist in her 60s, has a few things to say about aging. See more...

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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best

More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being. We take between seventeen to twenty-nine thousand breaths per day.

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EXPLORE TOPIC

Aging